Friday, July 10

Opinion & Analysis: The case for local food


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Meat Wars...


In an article for The Hamilton Spectator, Howard Elliott illuminates the “many and diverse benefits to eating local,” including that “[l]ocally grown food can more easily be raised without chemicals and additives since it doesn’t need to be transported.” The issue of “food-supply security” is also crucial, suggests Elliott, as local food allows “more personal control [over] what we buy and eat.”
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Wednesday, July 1



Bacon "pasta" & tofu "meatball". ? !

Thursday, June 25

Snack between softball practice and summer afternoon @ the pool.

Ham&cheez quesadillas, veggies&h2o, a little of your favorite dip.

Thursday, June 18

glutton or rebel chef?